Our Commitment to Care
Healing the whole person—mind, body, and spirit.
At Affinity Health, we understand that mental well-being is influenced by many interconnected factors. That’s why we take an integrative, trauma-informed, and collaborative approach—grounded in the biopsychosocial model of care.
Biological
We explore how physical health, genetics, and neurochemistry influence your mental well-being.
- Medication management
- Non-medication supplements
- Functional and pharmacogenetic lab testing
Psychological
We help you examine thought patterns, emotions, and past experiences.
- Supportive psychotherapy
- Mindfulness and values-based approaches
- Trauma-informed therapy
Lifestyle & Social
We support lifestyle changes that enhance mental and emotional health.
- Nutrition and movement
- Sleep Support
- Strengthening social connection and coping tools
Trauma-Informed Care: At the Heart of What We Do
At Affinity Health, we recognize that trauma—whether from a single event or long-term stress—can shape how we relate to ourselves and the world. Trauma-informed care is not just a treatment option—it’s the foundation of everything we do.
Our Principles
Safe
Prioritizing physical and emotional safety
Empowering
Honoring your voice, pace, and goals
Collaborative
Healing happens through relationship
Strengths-Based
We build on your existing resilience
You don’t need a PTSD diagnosis to benefit from trauma-informed care. Everyone deserves safety and trust in healing.
FAQs
Answers to Your Most Common Questions
At Affinity Health, we understand that navigating mental health services can be overwhelming. Below are answers to common questions to help you feel informed and supported.
Trauma-informed care is an approach that recognizes the widespread impact of trauma and prioritizes emotional safety, trust, and empowerment. It involves understanding trauma’s effects on behavior, relationships, and health—and creating space for healing without judgment. At Affinity Health, every interaction is grounded in compassion, consent, and collaboration.
Trauma-informed care is for anyone—regardless of whether they have a formal diagnosis or a clearly defined trauma. Many people experience adversity that shapes how they cope, trust, and relate to others. Whether you’re dealing with stress, grief, chronic illness, or relational wounds, this care model offers a safe, supportive path forward.
“Big T” trauma typically refers to major, life-threatening events like accidents, abuse, or natural disasters. “Little t” trauma includes more subtle but deeply distressing experiences like emotional neglect, bullying, or chronic stress. Both can significantly impact mental health. At Affinity Health, we validate and address the full spectrum of trauma—because all pain deserves care.
